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If you know someone who could benefit from relaxing with some mindful colouring then look no further. Web 0:00 / 6:20. By learning each stroke for every letter, you will build up that muscle memory in your hands as you practice. That’s why i created a daily workbook that is geared toward mindful lettering and in this episode, i talked about the benefits this practice can have on your mental health!
Take A Look Inside The Guide To Mindful Lettering.
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Use These Printables To Help You Or The Student/Child To:relax The.
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